9. Taming the Wild Mind

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Audio:  https://youtu.be/49Vn7K-4j84?feature=shared

There is a kind of rumination that feels harmless but, in reality, is either useless or self-destructive.  It creeps in when we let our minds run wild and unchecked. We let our thoughts drift wherever they want, and yes, it’s strange how random our minds can be. One moment we’re fine, and the next, we’re spiraling into vanity, anxiety, shame, comparison, or fear. Why?  Because left on its own, the mind often drifts toward futile thoughts or darkness. That is the default setting of the flesh.

Our brains are wired to stay active, even when we’re not intentionally thinking. Emotions, memories, and past experiences sneak into our thoughts and start building entire scenarios. Our minds fixate on what might go wrong, what did go wrong, or what we’ll never get right.


And the world tells us this is normal.

“These thoughts are generally not indicative of a serious problem.”


But the Word of God says otherwise:

“Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ.”  2 Corinthians 10:5


The Bible doesn’t treat random thoughts as harmless. It calls them imaginations. They are mental images and ideas that can exalt themselves above the truth of God. If left unchecked, they can become strongholds: lies we believe, fears we feed, and temptations we justify.


“Our thoughts shape our reality, and Scripture makes it clear: if we are to walk in obedience, we must bring EVERY single thought into captivity to the obedience of Christ—not just a few thoughts, but every thought.”  Because this isn’t just a mental issue; it’s a spiritual battle. God has already told us what to think on. The Bible doesn’t leave us guessing.  Think on what is true, honest, just, pure, lovely, of good report, virtuous, and praise-worthy. (Philippians 4:8)

Why is this so important?  “For I know that in me (that is, in my flesh) dwelleth no good thing…”. Romans 7:18

Left to ourselves, we drift. Not toward peace or holiness, but toward self-indulgence. That is why the mind must be held captive. It needs direction—a renewed focus from the Truth. This isn’t passive. It is intentional. And it’s not just for peace of mind; it’s preparation for the battle ahead.


“Wherefore gird up the loins of your mind, be sober, and hope to the end…”. 1 Peter 1:13


We’re not just thinkers. We’re soldiers. And soldiers don’t let their minds wander before a fight. They prepare. They put on the whole armor. They focus. They stay alert. They obey. They fix their eyes on the mission.


So today, don’t just let your thoughts roam. Take every thought captive. Anchor them in truth. Bring them under Christ’s authority.  This is how we fight. This is how we win the battle.

In my next post, I will tell you how I practice this in my own life.

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